# deep-work

> Deep work mode - focus sessions, distraction blocking, pomodoro, and productivity tracking

- Author: QoderAI
- Repository: thisisniagahub/NIAGAHUB-MAIN
- Version: 20260129184600
- Stars: 0
- Forks: 0
- Last Updated: 2026-02-08
- Source: https://github.com/thisisniagahub/NIAGAHUB-MAIN
- Web: https://mule.run/skillshub/@@thisisniagahub/NIAGAHUB-MAIN~deep-work:20260129184600

---

---
name: deep-work
description: Deep work mode - focus sessions, distraction blocking, pomodoro, and productivity tracking
---

# Deep Work Skill

## Overview
Maximize productivity with structured focus sessions, distraction management, and work pattern analysis.

## When to Use
- User wants to focus/concentrate
- User mentions pomodoro/focus timer
- User feels distracted
- User wants productivity tips
- User asks nak start kerja

## Capabilities

### 1. Focus Sessions
- Start timed focus blocks
- Pomodoro technique (25/5 or custom)
- Deep work blocks (90-120 min)
- Break reminders

### 2. Distraction Management
- DND mode activation
- Notification batching
- Social media blocking tips
- Environment suggestions

### 3. Progress Tracking
- Time logged per task
- Focus score
- Daily/weekly patterns
- Streak tracking

### 4. Accountability
- Check-ins during sessions
- Session summaries
- Goal tracking
- Reflection prompts

## Commands

### Focus
- start focus [duration]
- pomodoro [task]
- deep work on [project]
- end session

### Tracking
- how long on [task]
- productivity today
- focus streak
- weekly review

### Manage
- do not disturb
- batch notifications
- schedule focus blocks

## Session Types

### Pomodoro (25+5)
- 25 min work
- 5 min break
- After 4 cycles: 15-30 min long break

### Deep Work (90-120 min)
- Extended focus block
- No interruptions
- Complex/creative tasks

### Sprint (50+10)
- 50 min work
- 10 min break
- Good for meetings-heavy days

## Data Storage

### Focus Log: ~/clawd/memory/focus-log.json
{
  \